COPING WITH LIFE & HOLIDAYS STRESS

NEUTRALIZE YOUR ANXIETY, REALLY LIVE YOUR LIFE

NOW ON REPLAY!

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WE'LL COVER:

  • Preventing and managing the drama and pain in uncertainty
  • Understanding and addressing your triggers and their fallouts
  • Becoming a conscientious self-manager to take charge of your feelings and your mood

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Copyright © 2020 Emma K. Viglucci, LMFT